Experience yoga, movement, and sound healing.
Step into Henosis and discover a movement experience that goes beyond exercise. Each class is crafted to support your well-being with intention and purpose, blending mindful movement, breath, and alignment. Led by passionate instructors, these sessions invite you to connect deeply with your body, find balance, build strength, and nurture a sense of calm and clarity within. Embrace the journey to feel refreshed, grounded, and empowered
In the spirit of reconciliation Henosis & Co acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
We will be in contact to answer your questions.